The Resonance Reset

A 6-Week Nervous System Repatterning Experience

Because brilliance shouldn’t come with collapse.

Your next breakthrough should feel like coming home.

You’re driven. But you’re running on survival.

You’ve read the books.
Built the business.
Performed the calm.

But behind the strategy, the mindset work, and the polished delivery…
Your body is still bracing.

You crash after visibility.
You disappear after momentum.
You postpone joy, rest, and intimacy - until “the work is done.”

You’re not broken.
You’re not lazy.
You’re not procrastinating.

You’re frozen. Functionally. Habitually. Invisibly.

And it’s costing you your voice, your energy, and your capacity to actually feel safe in success.

Transformation doesn’t have to look like suffering

The Resonance Reset is

here to change that.

Over 6 potent weeks, you’ll repattern the invisible freeze response that keeps you stuck in survival - even when your life looks successful.

This is a body-led, brain-informed immersion for women who want to:

  • Lead and launch without the crash

  • Be seen without dissociating

  • Rebuild trust in their voice, pace, and instincts

Experience peace that doesn’t feel like shutdown

Inside The Resonance Reset, You’ll Get

✦ Weekly Live Labs

Somatic guidance to retrain your brain-body connection through vision drills, interoception, cranial activation & regulation tools

✦ Daily Micro-Drills

5–10 minute nervous system “reps” that gently interrupt old patterns and rewire your system toward stability and clarity

✦ Repatterning Frameworks

Learn the science of freeze, fatigue, and functional shutdown - and the path back to embodied leadership

✦ Community + Coaching

Live coaching support and shared space with others who “get it”  -  no performance, no pressure, just presence

You’ll Walk Away With:

  • A body that no longer confuses visibility with threat

  • A toolkit for regulating in real-time (not after the crash)

  • A nervous system that can hold momentum without shutdown

  • A direct path into sustainable, sensory-based growth

Are you ready to be the main character in your own healing story?

This Is for You If:

✦ You’ve outgrown mindset work - but still collapse behind the scenes
✦ You want to stop swinging between overdrive and retreat
✦ You long to feel safe in your own pace, power, and presence
✦ You’re ready to train your capacity - not just manage your symptoms

This Is Not for You If:

✦ You’re looking for mindset-only coaching
✦ You’re unwilling to experiment with your body as a tool for change
✦ You’re hoping for another “quick fix” that doesn’t require practice

The Transformation:

Before:

⃠ Wired but tired
⃠ Burned out but pushing
⃠ Constantly questioning your capacity
⃠ Struggling to make clear decisions
⃠ Privately overwhelmed by the pace of life and leadership

After:

✔ Grounded, clear, and steady
✔ Making aligned decisions without spiraling
✔ Building capacity to grow without collapsing
✔ Creating success that feels calm, not chaotic
✔ Feeling anchored even when the world feels wobbly

Somewhere between years of hustle and five kinds of breathwork, I realized: It’s not about doing more healing. It’s about finding your resonance and living there, every day.

You don’t need more strategy. You need nervous system capacity.

Because your body is the most advanced technology you own.

And it’s time to stop overriding it - and start working with it.

Save Your Seat

Spots are limited to preserve intimacy + real-time support.

You were never meant to carry this much alone.
Let's regulate your way back to clarity, capacity, and calm power.

About Your Guide

Hey, I’m Carrie Montgomery.

I help ambitious, soulful humans come home to themselves—especially when life, work, or the world feels overwhelming.

After years of chasing “success” the hard way, I realized transformation shouldn’t have to hurt. Healing and growth happen best when we feel safe, seen, and supported. That’s why my work mixes nervous system science, creative self-expression, and a big dose of compassion.

People come to me when they’re ready for lasting change—but not at the expense of their wellbeing.

Whether we’re untangling old patterns, designing new habits, or rewriting the story you tell yourself, I’m here to help you find your own resonance… and thrive in it.

Are you ready to feel like yourself again?
Let’s make that your new normal.

“I used to spiral before hard conversations. But with Carrie’s tools, I stayed grounded, called out manipulation without flinching—and walked away in full power. Game-changer.”

- Laura Sprinkle

“Carrie helped me see that my procrastination and business bottlenecks weren’t mindset issues—they were fear responses. Once I felt safe in my body, everything shifted. Her work unlocked real change.”

- Andrea Isabelle Lucas

“Right before a retreat, I nearly spiraled. With Carrie’s tools, I came back to center, led with integrity—and turned crisis into clarity. Her work is essential for embodied leadership.”

- Sarah Jenks

“I thought I was failing during a retreat—overwhelmed and disconnected. In minutes, Carrie’s tools brought me back to presence and power.

Life-changing.”

-Kate Norhtrup

“Carrie’s work has transformed hundreds of women in our global network. Her tools help you lead from embodiment, not reactivity.”

-Mellissa Bauknight, Founder of The Nova

Frequently Asked Questions

  • This isn't mindset work or generic leadership training. We bridge the brain and the body to rewire the actual system that determines how you lead, decide, and scale.

  • This experience is designed for leaders who:

    ✔ Know they're meant for more but feel internally blocked.

    ✔ Want a science-backed, embodied approach to leadership transformation.

    ✔ Are ready to shift from force to flow—without losing their edge.

    ✔ Value deep, personalized support and high-level strategy.

  • Clients experience:

    ✔ Enhanced clarity and confidence in decision-making.

    ✔ Increased leadership presence and effortless authority.

    ✔ Stronger team dynamics and organizational impact.

    ✔ More energy, less stress, and greater well-being.

  • Beyond our bi-weekly sessions, plan for 15 minutes daily for integration practices. Small, consistent shifts create massive long-term results.

Your Greater Impact is Waiting

Your leadership deserves more than stress-driven success.
Your next level doesn't require burnout.
Your sovereignty starts here.

Transform pressure into sovereign presence™.