HELD
The Brand Reclamation Experience
90 days to stop performing your brand and start embodying it.
This isn’t personal branding. It’s personal becoming.
You’ve already built a reputation. A name. A body of work that turned heads and paid bills.
But recently in your body, everything feels… off.
You’ve tried to re-emerge.
You’ve played with your messaging.
You’ve pivoted, paused, tried to produce your way back into visibility—\You’ve created new offers that used to work…
But your voice still catches in your throat.
You’ve outgrown the version of yourself your brand was built on.
You’re wiser. The tools you have have gotten you this far.
But your nervous system still codes visibility as threat, and your subconscious still runs patterns from when being seen wasn't safe.
The tools you have have gotten you this far.
And now, you're ready to integrate:
Not to “get back out there.”
But to get back into alignment.
HERE’S WHAT MAKES HELD DIFFERENT
Most brand strategists focus on external positioning.
Most nervous system practitioners focus on internal regulation.
I integrate BOTH—because lasting transformation requires the rewiring (subconscious) AND the capacity to hold it (nervous system).
This is where nervous system regulation meets subconscious reprogramming meets strategic brand positioning.
BIOLOGY + BELIEF + BRAND = MAGNETIC PRESENCE
↳ Biology: Your nervous system learns visibility is safe, not threatening.
↳ Belief: Your subconscious supports growth instead of resisting it.
↳ Brand: Your presence magnetizes instead of dilutes.
This isn’t JUST a mindset issue. It’s a capacity issue.
And you’re about to expand both.
You've been holding it all. Now let yourself be held through the becoming.
“Carrie has this way of introducing things that you wouldn’t think of yourself. She’s a creative genius. Our collaboration helped me achieve a deeper transformation within myself. I had struggled mightily with body image for forever, but Carrie held space for me to have some major breakthroughs. I’m a strong believer that there is no growth or transformation without vulnerability, so I’m quick to go there.
Carrie works with your personality, your preferences, and your deep needs to help you create a story and a pathway. She upholds your sense of sovereignty; it feels expansive and sacred. The way Carrie works is magic.”
— Amber Lilyestrom, Poet & Sovereign Business Strategist
Featured Client Reflection:
PHASE 1:
CLARIFY YOUR CORE FREQUENCY
Rebuild internal safety. Regulate your energy. Reconnect to your truth.
We start with your body. Because clarity isn’t a mindset—it's a regulated frequency.
This is where your visibility journey begins—not with strategy, but safety. Using vagal toning, neurosomatic tools, and awareness mapping, we calm fight-or-flight, widen your window of tolerance, and bring you back to your internal power source.
You’ll stop outsourcing your authority and start making clear, coherent decisions—from branding to boundaries—with self-trust in the driver’s seat.
“I finally feel like I can hear myself again.”
“I know what I want. And I trust myself to have it.”
“Working with Carrie has been so transformative. She creates a deeply safe, grounding space and brings unparalleled knowledge from her own journey of overcoming challenges. Her approach revealed how my stuck patterns weren’t just psychological but rooted in a fear response. Through her guidance, I learned to create safety in my body, allowing for real breakthroughs.”
—Andrea Isabelle Lucas, Founder of Barre and Soul
Featured Client Reflection:
PHASE 2: RELEASE PERFORMANCE IDENTITY
Rewire the subconscious loops that keep you small, silent, or stuck.
This is where the masks come off.
We use subconscious reprogramming—EFT, hypnosis, NLP, somatic tracking—to unhook the patterns that have you overworking, overexplaining, or hiding your truth behind your brand.
This is about being visible, vocal, vulnerable—and deeply valuable.
No more being the “safe” version of you. No more building from who you think they want.
Fuck fonts. We’re branding from the being.
“My voice sounds different. More real. More me.”
“I stopped censoring myself and started converting more.”
"Carrie saw me. Saw my potential. Saw what I was doing. And intuitively knew how to bring that out in a visual way actually based on my own embodied experience. Our collaboration exceeded my expectations and afterwards, I took myself more seriously. I did my first 7-figure year that year."
—Kate Northrup, Author of Money a Love Story & Do Less
Featured Client Reflection:
PHASE 3: RECALIBRATE YOUR BRAND EXPRESSION
Make your messaging, visuals, and presence match the woman you’ve become.
We refine your offers, clarify your positioning, and design your energetic or visual brand identity to align with your internal transformation. We don’t rebrand for the algorithm—we recalibrate from truth.
This is where being seen becomes safe—and strategic.
Whether it’s shifting your brand archetype, rewriting bios, or embodying your essence on camera, this is where the threads pull through and coherence clicks.
“My Instagram finally looks and sounds like me.”
“I can explain what I do in 30 seconds—and it lands every time.”
Featured Client Reflection:
"By the end of our retreat, I had my recipe in a way no one else had delivered before. She had the confidence and experience to take my vision and turn it into a framework that was all there. I could truly take it to a copywriter and be up and running and the concept is all my own."
—Sarah Adams O’Sullivan
Scale in integrity. Lead in resonance. Rise in full voice.
This is integration.
No more toggling between clarity and chaos.
No more tone-deaf brand pivots.
No more whiplash.
We create rituals and rhythms that support your visibility—without draining your life force. This is where your leadership becomes embodied. Magnetic. Rooted in self-trust.
This is not a comeback. This is a re-emergence.
PHASE 4: EMBODY YOUR PRESENCE + LEADERSHIP
“I’m showing up fully expressed—and my body doesn’t freak out.”
“I’ve stopped hiding. And everything’s growing.”
Featured Client Reflection:
“Hours before a major retreat, I encountered a situation that nearly derailed everything. My whole system went into overdrive, and I could feel myself disconnecting from my power to lead. That's when Carrie stepped in with her Neuroresonance magic. Through her guidance, I reclaimed my sovereign energy. What could have been a retreat-ending crisis transformed into a powerful testament to regulated leadership.”
—Sarah Jenks, Priestess & Founder of The Living Temple
WHO THIS IS FOR
You've built a successful personal brand.
But your body won't let you perform it anymore.
This is for the high-capacity woman who:
✓ Has done the mindset work and still feels off
✓ Freezes when it's time to post or launch
✓ Built a brand that looks good but doesn't feel like you
✓ Is tired of the gap between who you show and who you are
✓ Knows your message matters but your body braces when you share it
✓ Is ready to embody your brand instead of performing it
You're ready for:
Nervous system regulation (biological capacity for visibility)
Subconscious reprogramming (clearing beliefs and patterns)
Strategic brand positioning (authentic expression)
Not a rebrand. A reclamation.
HELD
HELD
WHAT YOU GET:
6 Private 1:1 Sessions (75 min each) where you are HELD
Nervous system regulation, subconscious reprogramming, brand strategy, and embodied integration
Voxer Support Between Sessions
Real-time access for regulation support, breakthrough processing, and embodied decisions
Your Brand Reclamation Toolkit
Custom nervous system regulation protocols
Subconscious reprogramming recordings & processes
Brand positioning & messaging frameworks
Daily practices & pre-visibility rituals
You'll Walk Away With:
Regulated nervous system that supports visibility without armor
Cleared subconscious blocks to authentic expression
Brand positioning that matches your truth
Sustainable magnetic presence (no more post-launch crashes)
This is branding from your inner being.
For the woman whose leadership is somatic, spiritual, and strategic.
For the creative who’s been holding everyone else—and is ready to be held.
For the ones who are ready to build resonance instead of relevance.
You bring the power.
I’ll hold the space.
We’ll create your next era of expression—rooted in neuroresonant truth, not nervous or dysregulated energy.
Not a new font. A new frequency.
Not just more visibility. Real vitality.
Not a louder brand. A braver one.
The kind that doesn’t just turn heads…
It changes lives—starting with yours.
About Your Guide
Carrie Montgomery brings 25+ years of business mastery (including $100M+ in real estate sales, revitalizing New Mexico's film industry, and building brands for visionary entrepreneurs) together with deep expertise in nervous system regulation, subconscious reprogramming, and spiritual intelligence.
After her own journey through chronic pain and medical trauma, Carrie developed Neuroresonance™—where applied neurology meets subconscious integration, strategic coaching meets energetic design, and measurable results meet intuitive knowing.
As a Splenic Manifestor and 5/1 profile, Carrie doesn't just teach nervous system work—she translates complex systems (business, neurology, Human Design, timing) into practical transformation that works in the real world of leadership, sales, scaling, and visibility.
This is multidimensional work for multidimensional leaders: nervous system + subconscious + strategy + spirit + design.
Your Next Level Doesn’t
Require More Sacrifice
Frequently Asked Questions
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Traditional coaching focuses on mindset or strategy alone. Somatic work focuses on nervous system regulation alone. Brand strategists focus on external positioning.
HELD integrates all three—because your personal brand needs:
- Nervous system regulation (biological capacity to be visible)
- Subconscious reprogramming (clearing beliefs and patterns blocking expression)
- Strategic brand positioning (authentic external expression)
We work at the level of your nervous system AND subconscious AND brand strategy, so your brand isn't just strategic—it's somatically safe, subconsciously aligned, and spiritually true.
You'll get nervous system tools, timeline clearing, belief reprogramming, AND embodied brand strategy that helps you build from truth—not pressure or performance.
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This is for the coach, strategist, or creative who’s built something that “works”… but no longer feels like her.
If you’ve been feeling the ache—burnt out from the brand you’ve outgrown, craving to be seen as who you’ve become, and ready to lead with more depth, coherence, and clarity—HELD is for you.
You don’t need more information.
You need integration.
This is for the high-capacity woman who’s ready to do the real work—inside and out. -
You’ll walk away with:
A regulated nervous system that helps you lead without leaking even on your toughest days.
A reconnected voice that feels clear, grounded, and powerful.
A realigned brand that reflects who you are now—not who you were when you started.
And a strategy that feels sustainable, resonant, and real.
You’ll stop spiraling before launches, second-guessing your offers, or censoring your content.
This isn’t just about “looking the part.”
It’s about finally feeling like yourself in your brand again. -
HELD is a 3-month private container.
We meet 6 times over 90 days 75 minutes, and you’ll also get access to resources, integrations, and support between sessions.Expect to spend 2–3 hours per week between sessions and embodied assignments.
This isn’t about doing more—it’s about doing what actually moves the needle, so you stop burning time (and energy) performing a brand that no longer fits. -
HELD is for the high-capacity woman who’s done the mindset work, refined the strategy, and still feels… off. You’ve built a brand that looks good on paper but doesn’t feel like you anymore. If you’re feeling stuck in overperformance, burnout, or misalignment with your voice, HELD is the space to recalibrate from the inside out.
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You don’t need to know exactly what you want to say or change. You just need to know the version of you you're expressing isn’t the whole truth. We’ll uncover it together—gently, intentionally, and powerfully.
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This is a high-touch container. You’ll get six private sessions with me over 90 days, plus intimate support in between via Voxer. This isn’t a course. It’s co-creation, collaboration, and being deeply held by someone who sees both your power and your patterns.
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HELD isn’t a rebrand. It’s a reclamation. We work with your nervous system, subconscious, and creative voice as a whole. This is branding that doesn’t bypass the body—or the truth of who you’ve become.
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Spots are rolling and limited to ensure depth. Once you apply, I’ll review your responses and invite you into a conversation. If it’s a fit, you’ll receive an official invitation to join.