The Somatic Dressing Method

My Clients Aren’t Bullied by Their Size

Why My Clients Aren't Bullied by Their Size Blog CarrieMontgomery.com

Walk into three different department stores and chances are, you’ll “be” three different sizes.

What a mental trip. Seeing the number 8, then 6, then 10 on the tag can be devastating for many women, because we subconsciously believe that our value and worth depends on our size.

Often, we’ll flee the store feeling like we’re less than, because nothing fits the way we expect it to. It puts us in a crappy mood.

Of course, it’s impossible for you to be three different sizes, so what size are you??

Enter: The Kinda-Sorta Fit - a flaw of modern day fashion… AKA FAST FASHION.

Sadly, this kind of experience happens all the time with my clients. One woman was so frustrated, because she thought she knew her size. Yet, in the dressing room, she had to try on piles of clothes in various sizes. Leaving her feeling confused.

Remember: the self-esteem you’re cultivating by creating a signature style has NOTHING to do with the number on the tag. Sure, it’s important to know your size, but be okay with the fact that you might be an 8 in one store, a 6 in another, and a 4 somewhere else (we call it, the range). Sizing doesn’t just mean the number on the tag – it depends on how the manufacturer cuts clothing.

Your size does not equal your worth.

Please don’t feel bad about your body when you try on clothes, because the difference in size is not a reflection of your value. It’s just a system to measure cloth.

Have you seen the show, This is Us? Kate wants to fit into a size seven. The way the scene is shot leads us think that it won’t fit, because she’s so accustomed to feeling bad about her body. Her character doesn’t know how to feel good about her shape. So, she couldn’t wear the dress that actually fit her at a size seven and instead reinforced the negative body image and tried on a size five.

Guess what? Clothes aren’t made to fit you.

We kind of get lost in that idea that I’m a size 8 and all size 8 pants and dresses should fit, right? When they don’t fit, it’s so easy to get stuck in a loop of negative self-talk. Standing in your underwear with those awful bright lights in the dressing room.

But, here’s the problem with mass-produced fashion:

The clothes aren’t made to fit your body perfectly; they’re made to kinda-sorta fit everyone.

I know. It sounds too simple to be true. Just think about it.

There’s no template for all clothing manufacturers to use anymore. The sizing system was created to mass-produce clothing, so they can sell the most pieces. Since there’s only one of you, there’s no way a garment right off the rack is going to fit perfectly.

Before the Industrial Revolution, most people didn’t have a ton of clothes. The pieces they had were created specifically for them, which means they rocked each look because they were tailor made!

I can’t tell you how often women ask me for style advice (like everywhere I go).  I get it, you want to look good and feel good, but you can’t find a pair of jeans that doesn’t give you muffin top and still fit your hips and legs.  We call this an apple shape, because the midsection is much smaller than the hips.

I always say “go up in size… fit the widest part of you and let your tailor take in the rest.”

Finding a tailor you love and trust is key to looking your best. So, is learning how to shop for your shape. Both steps are crucial to making sure that what you’re buying is going to flatter your body.

This is your chance to relish in the fact that there’s no one like you! When you alter clothing to fit your shape, you’re owning and claiming the piece as yours, right? Since we all know that once you’ve decided on your style; you’ve taken the first step to authenticating your true self, this is something that just has to happen. It’s a key part of the process.

And wow. If that’s not empowering, I don’t know what is!

Women are getting A LOT of out of my  Top Ten Style Revolution Tips.

Have you read them yet?

If not, click here, fill out the form, and get instant access.

The next time you go shopping, you’ll hear my voice in your head to help avoid this loop of negativity.

How to Use Style Micro-Manifestations to Get What You Want

Carrie Montgomery How to Use Style Micro-Manifestations to Get What You Want Blog CarrieMontgomery.com

Do you wake up with a million things to do, mind racing while running out the door? You might be a slow to roll gal taking your time to get out of bed with a meditation and writing practice as your morning routine?

I love to check in with my body. It sets the tone for the day for me, so I know how to treat myself. I don’t want to find myself with the foot on the gas pedal when my tank is empty.

Adjusting my style lens… the spectacles that I look at my body with has been revolutionary for me and my clients.

I like to start my day with something I call, Micro-Manifestations. It’s a way of listening to your inner voice. These manifestations end up making you look and feel good when you show up to the yoga mat or a Discovery Call. When you’re in the right mindset, the world is yours. You can magnetize whatever you want.

This is a perfect time to start putting these manifestations into place. You are primed and ready for change like the leaves changing colors.

How to Use Style Micro-Manifestations to Get What You Want

It begins with knowing how you want to feel. Then you can use style to create those feelings NOW. The best part? All of this information is already inside you. Just close your eyes and listen. Ask your body what it needs?

When you’re present, big changes can happen on the smallest levels.

Cue that email pining your inbox asking you to speak at your dream event.

Here the phone ring inviting you to take the lead at work.

Bump into a friend at the market who’s been on your mind for weeks.

These manifestations start with the most basic choices and stretches outward far beyond your outfit choices.

When you meet the needs of your body on a micro-manifestation level, it sets in motion a cascade of positive events. Adorn and serve your body, because this allows you to open the door to something greater. You can activate that greatness, because you have a super strong foundation in place.

Even if you don’t know what you want right now, by just focusing on these micro-manifestations, you’ll get there. Sounds crazy, but it’s true. You'll be shown the way and because you’re listening to your body and giving her what she needs, this allows you to RECEIVE.

Know that old saying, “Fake it till you make it?” It sort of applies here, too. Except this isn’t just your outfit – it’s your energy and emotions.

Here’s How This Process Works:

When you magnify your soul, the world can see you without the chaos created from your mind. Without insecurities clouding your world, it’s a clear, direct filter to your energy.

Basically, cast yourself in the role of your vision. See yourself selling your idea to the world and feel them getting excited about it. You can sell that vision because you believe in yourself. It’s an inner and outer manifestation. It sounds crazy, right? Way too simple. But trust me, it works.

Let’s Work Through an Example:

You need to feel: CONFIDENT THAT YOU KNOW WHAT YOU'RE DOING:

Type of situation: Job Interview, Getting on Stage, Sales Conversation

Step 1: Where are you feeling fear, anxiety, or unease in your body around this upcoming situation? Often people experience fear in the stomach.

Step 2: Pick an article of clothing that will give you support and reinforcement in this area of your body. For example: high-waisted pants or a wide belt.

Step 3: Ask yourself where do you feel love in your body? When you’re a heart-centered person and you start projecting your passion and love, that energy is going to be communicated out into the world.

Step 4: Pick an article of clothing or piece of jewelry to enhance the feeling of passion. You can enhance that area either by using a piece of jewelry or by wearing a deep V-neck, which would help you signal to the world that you’re energetically embracing self-love. It’s a small micro-manifestation. It almost makes you overly conscious of the need to project love. Look for something to enhance and highlight the heart area.

Step 5: Add a comfort layer that you can decide to shed when it’s time or keep on depending on how you feel in the moment. You can wear a really high-quality cashmere wrap sweater or wrap your body in a way that it feels safe and protected. It’s okay to toe the line here a bit. I mean, we can’t always walk around in performance mode. It’s not sustainable. Instead go with the flow of your cycle and seasons. Knowing when to serve your body, so that you can get to that next level is super important. Everyone's going to feel vulnerable and nervous. It's okay to have an extra layer, and then right before you get on stage, you take that layer off. We want to see you!

Step 6: Show up and shine. Release and receive. You’ve dressed the part, supported your energy, and now it’s time to let the energy do the rest.

Every day we have a choice. We choose how we adorn our bodies. We choose what we’re going to project. Micro-manifestations seem like really small actions, but when you start using them on a daily basis, you’ll be amazed at the results. It’s as if what you begin to project to the world is completely refreshed. You feel stronger, fiercer, clearer.

This, my love, is The Somatic Dressing Method™.  It’s about consciously stepping into your body to meet its needs, so you can shine. It’s the foundation for my signature program, Create Your Soul Style.  Grab your Top Ten Tips to Revolutionize Your Style to start getting what you want.

XO,

Carrie

Earn Your Worth

Carrie Montgomery Earn Your Worth Blog CarrieMontgomery.com

It’s true, my love, you MUST feel confident to “ask for the money.”  To be able to charge your true value, you must know that you can deliver your service, that your work makes an impact, and it’s valuable to your potential client.

But… have you sat behind your computer typing with this song in your head, “OMG, I can’t ask them for $997, or $3997, or the big $10,000 payday!”

Asking for the money can be awkward. Is there a part of you that doubts your own worth and value? I’ve had those moments. Hey, when I first started, I would not let people pay me a dime.

I’ve had clients say, “I’m afraid to charge more, what if they say no?” Well, you’ll never know until you try.

I have a sneaky way to uplevel your game and connect to your core confidence.  

It’s your true story… not the one you tell to the world, but the one that sits deep inside your bones.  The best way I’ve helped my clients overcome their little (actually massive) saboteur is by creating a Style Archetype.

Style what?  How does that relate to what I charge?

You know premium brands can charge more money? Yes.

You know confident women make more money? Yes.

Do you know the one thing they’re really clear about?

Who they are (the past) and where they’re going (the future).  

Yup, that aligned, authentic, real deal woman standing on stage putting her heart and soul out there to help teach you how to be the leader in your life and business gets her worth and value.  She gets the whole picture.

Want help creating your WHOLE PICTURE?  Let me guide you. My secret to charging your worth is in The Somatic Dressing Method™. It’s my signature process that helps you embody confidence, so that you can receive more raving fans, referrals, and riches.

It’s not about putting on Manolo Blahniks and feeling like a million bucks. It’s doing deep inner work, so you can walk into any room and speak with confidence.  I’ll be leading a group of ready-to-rock women on a 6-week intensive to learn how to step into their bodies more powerfully and confidently every single day.

“The Elegant Maven made me feel so Fucking powerful & way more beautiful. The elegant maven helped me filter what I choose.”  - Lindi Conover-Thompson, EP Collaborations

I’m booking calls to talk with those who are ready to step forward into their power, so they can charge (and EARN) their real worth. Book a discovery call with me. You can also reply to this email to ask questions, too!

Much love,

Carrie

The Catalyst

Carrie Montgomery The Catalyst Blog CarrieMontgomery.com

What is your why?

Ugh… I know… think about it.  Your why is what makes you get out of bed every day?

There is an INNER why and an OUTER why.

One motivates you for yourself, your family, your pups, your kids, your home, you name it (it’s yours).  Mine is to keep my body healthy and provide a stable, comfortable home for Nikita (my furry love bug).

Your outer why is more expansive .  It’s far reaching. It’s impactful. It transcends time and space. It motivates you when you are knocked down. And, when your soul departs, it will live on.

My outer WHY started when I was young and I had no idea. Becoming a warrior at a young age set me up to be mission driven.  That meant that everything I did in career and life really had to have an underlying purpose.

  • My move to Findhorn Scotland at 19 was to work on healing from my failed spinal fusion, my first surgery.

  • Learning to teach Pilates to deepen my wisdom of the body and build strength in a gentle way.

  • My decision to go to film school was to learn how to tell story for the greater good to learn from.

  • My decision to work in sales to allow my body stability; fiscally and rhythmically. (Film is notorious for unstable schedules and not knowing if the next paycheck will cash).

  • Becoming a lifestyle medicine consultant was to make impact on the medical field in a more holistic way.  I fused sales, coaching, and integrative medicine.

Do you see a pattern in your own history?

My CATALYST woke up when I was about 13.  I sat in the principal's office at my school, my mother was sitting next to me. The principal sat and asked me with her short hair and polite doe eyes, “why are you doing this?”

I looked at her, then out her big windows behind her desk.  There was no view, it looked to the inner courtyard of the school. We weren’t allowed out there.  It was there to look pretty. My response, while feeling guilty for speaking up was, “I don’t want it to happen to anyone else.”

My history teacher had gotten upset at me in class because I couldn’t understand him, or follow his story telling, or I just couldn’t hear.  Instead of dealing with it in an educational way, he literally threw books at me.

Guess what we started looking at, what was wrong with ME? Why I was struggling in school, why I couldn’t hear? But never did we truly acknowledge this man’s actions.

At the end of the year, he resigned.  I gave a little fist pump when I heard the news.

At that moment I became an advocate for others.  I often would stick up for others way before I would acknowledge my own needs. (I’ve gotten better at self-advocacy after years dealing with the medical system.)

So yes, my WHY started way before I ever began thinking about starting a business. “I don’t want mistreatment to happen to anyone.” AKA… I don’t want anyone to feel that way.  I don’t want women to suffer.

Have you had the moment when the cards felt stacked against you?

Monday was the 4-year anniversary of my emergent hysterectomy.  I tell you this because it was THE CATALYST to my soul’s work.

I had a lightning moment that my future was about healing, creativity, expression, visibility.  I had already been working for years to uncover it, but then it was born.

I did it with community, my sisterhood, and my tribe.

When I coined my signature dressing technique as The Somatic Dressing Method™, it was more about helping women feel good over just looking good. Women were asking me to feel different in their bodies.  Naturally I answered with a system.

A system that brings more value, more money to your bottom line.

If you’re looking to feel:

  • More embodied confidence

  • More comfortable in your skin

  • More powerful in your voice

  • More present in your body

  • More in your presence

...well, then I have the thing for you!

I’ve seen my clients skyrocket their businesses, find their true calling, activate their voice, and step on stage with true confidence.

“You are so going to love this class, and the ah-ha moments are just going to keep rolling - I mean, like CRAZY rolling in! It's more than transformative because you don't lose your true self, you transmute everything that isn't you into power you can use to support and grow what IS you. It's an incredible foundation to build whatever you desire from.” - Gayla Drake, Sound Healer

I am about to offer a 6-week Somatic Dressing Method™ Group Intensive. If you’re interested or would like more info, email info@carriemontgomery.com with any questions.

I can’t wait to connect with you!

XOXO,

Carrie

Sacred Dressing

Sacred Dressing Blog Carrie Montgomery

Curious to learn how to make each and every day more sacred in your mind, body, and soul?

You can do it with the “everyday task” of getting dressed and stepping into your true style!

It’s the eve of my birthday and I am fulfilling my desired with a yin yoga retreat on an island in Ibiza, Spain. This past year has been an adventure in growth and retraction, recalibration, and stepping into my true power.

Every step of the way, I let my Style Archetype guide me.  Yes, my wild Boho Warrior has been with me the whole way this year on my mad entrepreneurial journey.  I wouldn’t trade it for the world.

Even those moments in tears on the floor when I woke up to the place of “I hate launch life.”  It truly is not aligned with my energy and depletes me in the most debilitating way. Not to say I won’t ever do one again, but the process will be SO MUCH DIFFERENT.

One massive reminder in all the roller coaster twist and turns, ups and downs is that my body knows all and dictates my path.  So even when I’m unwilling to listen, it will show me the correct way with a siren effect.

So, tell me… what would it be like to have an integrated daily practice? (Something you are already doing, unless you walk around naked all day and hey cheers to you if you do!)

I am sure you have a full morning routine, so adding this thought process may not sound appetizing.

How about recalibrating and shifting your morning to connect to your body on how you dress?

I’m sure getting dressed is the last thing on your mind.  Yet, it’s the first thing everyone sees.

Getting dressed so you are aligned with your own energy and your true style feels empowering.

4-Emily.png
"In the midst of my company's launch, I've been drawn to my yoga pants often. I took it as a sign that something needed to change, so I moved my "office" to my couch. I'm so much more comfortable and productive than I had been at my desk. Working with Carrie has helped me listen to my body's signals sooner than I used to, thank you!" - Emily Shaules, Chief Shift Officer at Shift Bars

After working together, Emily was able to manifest a celebrity investor in her new business. Jason Mraz stepped forward to support her new adventure. It has proved to be a fruitful partnership.

Proprioception is the sense of the relative position of one's own parts of the body and strength of effort being employed in movement.  I learned this when I taught Pilates in my late teens and early 20’s. But the amazing thing, with this awareness I was able to take to the stage while I acted, on shoots, while I modeled, and building a style awareness.

(Notice how all life’s adventures are valuable?)  Who would have thought that random acts in my career from working behind the camera on film (producer) to being in front of the camera (actor/model), to teaching reiki (energy healer), to teaching pilates (physical awareness), to running restaurants (service, service, service) would all contribute to the everyday running of my biz?

But I digress.

You, my sacred one.  The woman who is rising through the daily grind to her desired ideal lifestyle.  The lifestyle of excellence, one that is aligned with your core principles and values with its outward appearance and experience.

This is where that inner and outer awareness is so powerful, tangible, and real. It’s the ultimate micro manifestation on steroids in the most loving and integrated way.

Yes, this is that magic wand moment where I guide you to engage with your body on a completely new level.  

One that attracts your ideal customers.  

One that magnifies your supertraits.  

One that enhances your core essence.

Everyday you can meet your bodies needs as you dress into your true essence. No more squishing your bum in those tight jeans or pulling your hair out with frivolous decisions.

Seems impossible, right?  Just listen to my gal pals that have already walked through the transformative process.

heidi.png
 
"I've been having such a blast rocking my #badass Sporty Empath self and feel a sense of freedom I only dreamed about. I am writing again, I am birthing a new program and having so much fun with the creative part of it all." Heidi Symonds, The Healthy Godmother, C.N.O. Chief Nourishment Officer
Screen Shot 2018-06-27 at 12.30.25 PM.png
"My work with Carrie has been profound and has lead to palpable shifts in my energy. I get compliments everywhere I go.  I am really working my receiving muscle and taking all the positivity in. I feel stronger and more present in my body, which has led to greater ease and confidence. I have never felt so good in my body." - Kate Bathras, Transformation Coach

You seek growth, you seek transformation, you seek actualization.

I know... so often it feels like work, struggle, and just squeaking by to create your desire. But it can be easy.

Interested to know how?

YAY!  Sweet… Join me for a Virtual Styling Intensive. I’m giving $500 off for my Birthday!

You get me to focus on you and how to pull together this fine details of how you FEEL and LOOK! It’s sizzling hot!

Here are the details of what you get!

  • 3-Hour Intensive 1-1 Breakthrough Call using The Somatic Dressing Method™
  • 1-Hour Shopping Confirmation Call
  • 2-Hour Virtual Fitting
  • Defined Style Archetype
  • Consciously Curated Style Board curated by Me
  • Shopable Pinterest Board curated by Me
  • Personal Style and Branding Brainstorm Worksheets

You will walk away with at least 5 outfits, sometimes the finds are more! You will know exactly what colors to wear and your outfits will be interchangeable.  You can also use these looks for your next photoshoot!

Can we say, it’ll be easier to get dressed.  You’ll have more curb appeal (you know, that certain confidence that pops through any outfit.)  With a newly defined container (your Style Archetype) you will shop with more ease, and have more clarity around what you really want. Clothes will naturally appear and feel right.  My tribe calls it “manifesting a look.”

Most importantly you can use the time you get dressed as a way to connect to what your body needs so you can be as effective and powerful as possible every day!

Sounds like fun, right?! Ready to align your soul and your style? Nothing is more empowering than synergizing the inner and outer you.

Grab your spot here.  These will go fast. Use promo code: 500VSBday to get $500 off!

You can purchase this offer over the next 5 days.  Act fast as I only have room for 10 of these packages!  So grab your spot here quickly! Use promo code: 500VSBday

I hope this year is celebrated with the most kick ass style in the most joyous of hearts! Run with it, sister! (I know that’s where I am going!)

If you’re ready to kick it in style.  Grab your spot HERE!

XO,

Carrie


 
crushing on.png
 

Rhett Cuff

Love the appearance of bangles, but it's really a cuff. Gold and silver go with everything!

Click to Purchase

 
 

 
latest pins.png
 

I'm Going to Listen

I'm Going to Listen Blog Carrie Montgomery

Hey, Beauty,

Have you ever just paused for quiet like for an extended period of time and listened?

No one asking for anything. No major decisions. No deadlines… Just a time to sit and listen.

Sounds dreamy. Right?

That’s my next 3 weeks.

Nothing is terribly wrong, it’s just that my soul is calling for something deeper, greater, more expressed! It could be a book, or just a new system, or maybe a new offering.

There is a point in your personal development where a new sense of self clicks in. It’s like bits and pieces over time are now the new normal and your search for another step on the road to clarity, success, and freedom is being activated.

Over the next 3 weeks, I am going to follow what this bod has to say.  I am going to let it’s wisdom. It’s power. It’s curiosity lead the way.

I’ll be wearing my long, flowing summer dresses to releases any pent up energy.  I’ll let my hair blow in the wind as I scooter to my yoga retreat each day. I’ll find comfort, ease, and support in my white white one piece bathing suit as I swim in the warm Balearic Sea of Ibiza.

Can you see it?  Can you feel it?

Part of the journey to a greater life is producing what you dream of, and sometimes it’s important to pause, take deep breaths, soak up the salty island sea air and just lay in the warm sun.

Over the past 2 years, I have put my head down and focused on re-formatting and creating the next phase of my business.

I’ve created:

  • My signature system: The Somatic Dressing Method™️
  • My signature course: Create Your Soul Style
  • My signature personal branding process: The Body Brand™️
  • My signature Creative Direction process for personal brand photoshoots

Over the next few weeks, it’s time to stop, listen, and integrate. I’ll be looking at your customer experience. Things like the flow, integration, and expansion between products and experiences. You know, all the things that I’m here for you for.

I love the level up evaluation game. And of course there is no place better to do it than on an European Island in the Mediterranean Sea.

I was just listening to Gay Hendricks and The Big Leap. Yup, it’s a handy go to message when you feel like there’s an opportunity for a consciousness shift. I love looking at where I might be blocking myself. Then I use the way I get dressed to support my body.

Aligning yourself with your Zone Of Genius (ZOG) is so important.  Gay Hendricks really found the jumping off point for many entrepreneurs in The Big Leap.  Think part idealism, part skill, and part inherent talent. It’s a highly efficient and effective way to operate.

From the introspection I have been doing, RELEASE is the number one need.  So, I will adorn my body with flow and support.  You can imagine packing for 3 weeks is a little bit of a challenge! I got my dresses in though… don’t you worry!

I may have also put in a 4 lb bag of Hot Tamales for my girlfriend in London. (Yes, that’s all she requested.)  And then I had to pack around 3 All Clad Pans (my bathing suits are stuffed inside where we will be cooking in later on).  The things we do for those we love!

While I deepen my resolve, my mission, and enhancing my zone of genius, I am always looking for better ways to serve you and enhance my own life experience. This means I need to roam, explore, experience, and reflect to actualize. Living in my true Boho style to stop and LISTEN to my soul’s calling.

The one thing I know about business is that I’m not just in it for the money. I’m all in, heart, soul, and mission. Sometimes in the grind this can seem like a disheartening experience because well there are bumps in the road and problems to be solved.  And taking a break is just the right move right now.

So tell me, what’s blocking you from your next great creation?

Do you feel fundamentally flawed? How?

Do you fear being abandoned for your success? Who would leave?

Do you fear your success will create more burden? How can it help too?

Are you afraid to outshine someone in your life? Who?

These are 4 foundational blocks that cause Upper Limiting.  If you haven’t heard of Gay Hendricks work, I strongly suggest you dive in!

I leave you with these thoughts as I sit and connect with clients and friends in The Cotswolds.  I love being able to make a stop on my adventure and live the dream I’ve been calling in. It’s here that we get to listen.  When will you?

Keep shining and rising, beauty!  Leave a comment over on the blog. I’d love to hear from you.

XO,

Carrie


 
crushing on.png
 

Frieze Layering Necklace - Get it here!

 
 

 
latest pins.png
 

The Body Knows

Your Body Knows Blog Carrie Montgomery

Hey, Beauty,

This time next week I’ll be in transit over the pond for a quick soul sister hug and a photo shoot where I grew up in the Cotswolds. I’ll be hillside on horseback adventuring the land I grew up on. 

But by next weekend you will find me shoes off, sunscreen lathered, in my Norma Kamali suit and sun hat flying as I bound through the soft Spanish sand into the Mediterranean.

A little 2-week getaway for my Bday!

Last year I spent 2 days at Hidden Pond Resort in Kennebunkport, ME, and it was the best staycation birthday celebration.

BUT ... the importance of this journey is I am a BOHO WARRIOR. And the BOHO part has been less in the forefront of my life the past 5, maybe even 15 years ... I left her (a massive part of my persona) on a stoop in Israel, I think.

Don’t get me wrong, I have traveled over the past 15 years. But it has been with a gripping disbelief that life just did not feel right. And I mean “not right” in every biblical sense. I was OFF course.  

My body was the beacon to bring me closer, more aligned with my true style. To my true self. That freely expressed self.

My body dictates the pace of my every day. It tells me when it's inspired to create and when it MUST rest. Like legs buckling, lie down rest. I often push, though. I try to get through, do more, but...

See, my WARRIOR (the oh-so-valuable, justice-seeking, disciplined pursuit to mastery) was driving my life hard and fast for too many years. I think (as many clients have told me and my sisters in Origin™ know) that the world lives at too fast a pace.

I’ll never forget at 18, 4 months post-op for my spinal fusion, I was standing in my attic with my girlfriend, sweating, saying “I just need the world to stop. It’s all too fast. I just want it to pause. I can’t keep up.” I was deciding if I was going to be able to attend orientation week at my new college, Skidmore. But my surgery was a fail, and the metal had a hairline fracture that was wreaking havoc on my bod. I was in constant pain.

College was the last thing on my mind. But I pursued the course for a semester, then had to bow out. I just could not keep up with the class load (standing all day because sitting was impossible for more than 20 minutes). I felt like I had failed, but I was really looking for my boho free spirit to come out.

We (my boho gal and I) adventured around the world for a few years. More to come on those details one day!

I had a sense of adventure that I have missed for years. When I created the Style Archetyping process with The Somatic Dressing Method™, it was inspired by the depth of my journey, the aching of my soul, the desire to walk into my future self. To manifest her in a natural process of life, not to push her out and squish her into a new mold or to get another thing to pile on top of other things. Not at all.  

I very clearly saw who I was, who I have been, and who I can be - my Boho Warrior style was born. I haven’t looked back. I’ve aligned, fallen flat on my face, realigned, danced, fallen down, then realigned again.

But mark my words: last summer I sat with my Create Your Soul Style students telling this very story that I desire to be able to travel again. To have the freedom that I once felt. Guess what? Real (good) stuff happens, and then we get to do what we desire. I saw myself stepping on that plane for a European adventure.

I let my BOHO guide me as the WARRIOR inside learned her value with less of a grip.

Desire is a beautiful guide, but it needs boundaries and parameters sometimes to help move it along. Not these fruitless hopes that your desires will be filled, but the embodied knowing that your desires will happen.

We must consciously guide ourselves to the place we see in our mind’s eye. It takes cultivating, balancing, stepping back, reviewing, re-approaching, recalibrating, and stepping forward. We don’t ever do this completely alone. There are sounding boards around us every day to activate our desires needs and desires we have.

My BOHO gal is back and we are going to let my WARRIOR take a seat for the next few weeks.  I’ll still be popping into your inbox and maybe with even more inspiration than before!

I will let her rise and guide the program for a while. I can only imagine the integration of healing that will happen as she comes even more to life again. The balance of the inner nomad is coming out to taste the sweet, salty Mediterranean air.

If you are ready to learn who your style archetype is and how she can influence your wellbeing and the rest of the world, I am offering a special for my Bday ... $100 off The Somatic Dressing Method™ 2-hour Intensive. We will identify your body blocks and breakthroughs to create your Style Archetype.  

What you’ll get:

  1. Personal Style Intake and Brainstorm Worksheets

  2. 2-Hour Body Image Breakthrough Call

  3. Define Your Style Archetype

Normally I charge $497, but you can grab this over the next 48 hours for only $397.

Ready to meet your Style Archetype and move forward with confidenceWant in? Click here! Use code: 100Bday

Even though I am traveling, I’ll be back in two weeks to get you all aligned and embodied!

Much love,

Carrie


 
crushing on.png
 

Norma Kamali's Marissa One Piece - Get it here!

 
 

 
latest pins.png