Nourish Your Soul Style

Wouldn’t you love to know special tricks to get the best nourishment for your style? Style is not only about what you wear but how you take care of yourself, and I can’t wait to share one of my secrets with you… I have my very own Healthy Godmother who helps me stay on track. She’s always there to wave her wand and bring me a green juice or a protein shake, but more important, she’s just there with me to hold space and keep me accountable. She’ll shoot me a text: “Have you had enough water today?” Or my new fave: “Have you used your dry brush or hot towel scrub yet today?” (My skin feels so amazing when I do these things.)

It may be a surprise to you, but I was once a health coach. I worked daily inside doctors’ offices teaching them about lifestyle medicine and implementing nutrition and supplement programs to reverse chronic illness. Sounds fancy, right?

While I ran myself ragged around the east coast, I decidedly let go of many principles I had learned at integrative nutrition school. My goal was to help change the medical system (no matter what the cost to me). 

Have you ever done that? Lived for your mission and totally left your body behind? It’s troublesome. That’s why connecting is so important.

Like most of the population, I had some health challenges, but nothing too terrible. They tripped me up occasionally. When my clients (doctors) met me and we talked about my story and my mission, they loved to give unsolicited advice. What I heard consistently was that it was my blood sugar and some excess weight that caused hormone problems.

So I went rouge. I lost 30 lbs. I was skinny and more sick than I have ever been in my entire life. But on the flip side, I looked fabulous, skinny legs and all. I got the attention I deeply desired from others (not really healthy attention, though). I finally got to wear clothes that I had dreamed of - well, because there was no fat to stop me from revealing my tummy, my hips, my arms, or any of it.  

Do you feel like there are parts of your body you do not want to reveal? Not to worry, we learn how to support you in Create Your Soul Style. Now, I have a little nourishing magic for you.

When I I came back to Maine to heal and recover, the food part of my life was really hard. As I built my wellness tribe here (my soul sisters,) I was able to talk about the challenges I was having. I finally had a positive sounding board. I worked to gain weight; I was unable to gain muscle, though. Needless to say, I have learned to embrace my new curves as part of my new style. (I have also found some tricks to transform clothes that just might be a little too snug.)

Over 2 years ago, I met my dear friend and soul sister Heidi Symonds at a healthy mixer. Yup, we bring salads instead of wine to hang out. Heidi and I have a saying we were “separated at life.” Our journeys and life obstacles are eerily and beautifully similar. 

There was a moment in my healing journey over the past 4 years when I abandoned my aggressively healthy eating for whatever I wanted. I still left out the gluten, limited dairy, soy and corn. Sugar, on the other hand, became more of a staple than I had had in over 8 years. 

I needed some help to embrace the new body I was in with the 30 lbs back on and change in my fitness. Like more fat and less muscle.

Create Your Soul Style came out of my process to heal my body and my relationship with my body. It then evolved into a coaching and styling platform. First I told women what to wear, but then I connected it to what they felt and what they desired. It really came from a deep desire to have a creative outlet, and fashion, well really style, was just that.

Your soul style is the sweet spot where what you wear enhances your desires, needs and feelings.

 During this whole creation process, I had a Healthy Godmother who retrained me how to care for my body on the practical level. The beauty of my relationship with Heidi is she created really simple ways to shift my behavior.

I am so excited to offer you a massive addition and bonus to Create Your Soul Style.

Nourish Your Soul Style: Using Sacred Acts of Self Care to Embody a Charmed Brand

  • A bonus 60-minute group call with The Healthy Godmother, Heidi Symonds, to learn how to incorporate alchemy in creating your style
  • The 3 magical acts of self care that will transform your body, mind, and soul - they’re not what you think!
  • How to show up for your big event feeling sparkly and powerful

Who doesn’t need that?

I now incorporate the right nourishment for my body on a daily basis and, well, I hire Heidi for any event or gig to keep me going. 

For today only, the Nourish Your Soul Style bonus is available. You have 12 hours to take action. The bonus offer comes down at 7:30 pm EST tonight. Just click right here to sign up for Create Your Soul Style.